![Figure 1 from Comparing Two Types of Punches (Jab and Cross) On the Basis of Maximum Impact and Muscle Involvement | Semantic Scholar Figure 1 from Comparing Two Types of Punches (Jab and Cross) On the Basis of Maximum Impact and Muscle Involvement | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/e74a92535dec8641b156c4fc0a05b8a7c213bfec/2-Figure1-1.png)
Figure 1 from Comparing Two Types of Punches (Jab and Cross) On the Basis of Maximum Impact and Muscle Involvement | Semantic Scholar
![The Cross - How To | Cross Punch for Beginners | Boxing | Kickboxing | Tiger Schulmann's (2020) - YouTube The Cross - How To | Cross Punch for Beginners | Boxing | Kickboxing | Tiger Schulmann's (2020) - YouTube](https://i.ytimg.com/vi/k4gudMyiddI/maxresdefault.jpg)
The Cross - How To | Cross Punch for Beginners | Boxing | Kickboxing | Tiger Schulmann's (2020) - YouTube
VictoryTutorials: 3 Things To Remember When Throwing a Cross — Kickboxing & MMA Classes Wembley - Victory MMA
![Boxer use various punch combinations, including the jab, hook, uppercut, cross, swing, straight. Getting in close to make opponent on ropes and knocko Stock Photo - Alamy Boxer use various punch combinations, including the jab, hook, uppercut, cross, swing, straight. Getting in close to make opponent on ropes and knocko Stock Photo - Alamy](https://c8.alamy.com/comp/2R00YG2/boxer-use-various-punch-combinations-including-the-jab-hook-uppercut-cross-swing-straight-getting-in-close-to-make-opponent-on-ropes-and-knocko-2R00YG2.jpg)